A Beautifull Life podcast is a lifestyle pod for girls who want to embrace all areas of life from mindset to aesthetics and everything in between. Every Monday ABL will serve entertainment, inspiration, realness, and a little bit of tough love, to give you the tools to live a beautiFULL life from the inside out. ABL Is hosted by Kaylee Karcher.
Episodes
Monday Jun 21, 2021
Monday Jun 21, 2021
The pandemic changed a lot of things for a lot of people. One of the biggest changes for me, was my relationship to fitness. Things changed a LOT for me during + post pandemic, and I know I'm not alone. So that's what we're talking about in today's episode! The main themes of this episode: the importance of taking a step back + reflecting, listening to YOUR body, and not feeling ashamed about bodily changes after a long + stressful year. RATE + REVIEW + SHARE this episode with a friend who needs to hear it!
Follow me on Instagram @KayleeKarcher_
Follow the pod @BeautifullLifePod
Podcast edited by @JasonHill_Drums
Album art by @EmilyNoellek
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